Cape Cod Lacrosse has been an opportunity for me to give back to the community that helped me start a career in the sport of lacrosse. I have two main objectives in the programs I run with CCLax: to provide top-notch instruction in all of our programs and

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Cape Cod Kings - Team Camp

Cape Cod Sea Camps - Brewster, MA

 

2018, 2019 & 2020 Team's Friday Night Itinerary

  Cape Kings 2020 Cape Kings 2019 Cape Kings 2018  
         
4:00-4:15 Check In/Open Time Check In/Open Time Check In/Open Time 4:00-4:15
4:15-4:30 Check In/Open Time Check In/Open Time Check In/Open Time 4:15-4:30
4:30-4:45 Check In/Open Time Check In/Open Time Check In/Open Time 4:30-4:45
4:45-5:00 Check In/Open Time Check In/Open Time Check In/Open Time 4:45-5:00
5:00-5:15 Practice F1&2 Practice F1&2 Practice F1&2 5:00-5:15
5:15-5:30 Practice F1&2 Practice F1&2 Practice F1&2 5:15-5:30
5:30-5:45 Practice F1&2 Practice F1&2 Practice F1&2 5:30-5:45
5:45-6:00 Practice F1&2 Practice F1&2 Practice F1&2 5:45-6:00
6:00-6:15 Practice F1&2 Practice F1&2 Practice F1&2 6:00-6:15
6:15-6:30 Practice F1&2 Practice F1&2 Practice F1&2 6:15-6:30
6:30-6:45 Dinner Dinner Dinner 6:30-6:45
6:45-7:00 Dinner Dinner Dinner 6:45-7:00
7:00-7:15 Open Time Open Time Open Time 7:00-7:15
7:15-7:30 Beach Trash Can Lax Beach Trash Can Lax Beach Trash Can Lax 7:15-7:30
7:30-7:45 Beach Trash Can Lax Beach Trash Can Lax Beach Trash Can Lax 7:30-7:45
7:45-8:00 Beach Trash Can Lax Beach Trash Can Lax Beach Trash Can Lax 7:45-8:00
8:00-8:15 Beach Bone Fire Beach Bone Fire Beach Bone Fire 8:00-8:15
8:15-8:30 Beach Bone Fire Beach Bone Fire Beach Bone Fire 8:15-8:30
8:30-8:45 Beach Bone Fire Beach Bone Fire Beach Bone Fire 8:30-8:45
8:45-9:00 Beach Bone Fire Beach Bone Fire Beach Bone Fire 8:45-9:00
9:00-9:15 Cabin Time Cabin Time Cabin Time 9:00-9:15
9:15-9:30 Cabin Time Cabin Time Cabin Time 9:15-9:30
9:30-9:45 Cabin Time Cabin Time Cabin Time 9:30-9:45
9:45-10:00 Lights Out Lights Out Lights Out 9:45-10:00

 

Saturday Itinerary

  Cape Kings G9 Cape Kings G10 Cape Kings G11  
         
7:00-7:15 Wake Up Wake Up Wake Up 7:00-7:15
7:15-7:30 Breakfast Breakfast Breakfast 7:15-7:30
7:30-7:45 Breakfast Breakfast Breakfast 7:30-7:45
7:45-8:00 Open Open Open 7:45-8:00
8:00-8:15 Open/Move Out Open/Move Out Open/Move Out 8:00-8:15
8:15-8:30 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 2 8:15-8:30
8:30-8:45 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 2 8:30-8:45
8:45-9:00 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 2 8:45-9:00
9:00-9:15 Practice Field 1 Practice Field 1 Practice Field 1 9:00-9:15
9:15-9:30 Practice Field 1 Practice Field 1 Practice Field 1 9:15-9:30
9:30-9:45 Morning Meeting Morning Meeting Morning Meeting 9:30-9:45
9:45-10:00 Nutrition/Fitness Talk Nutrition/Fitness Talk Nutrition/Fitness Talk 9:45-10:00
10:00-10:15 Nutrition/Fitness Talk Nutrition/Fitness Talk Nutrition/Fitness Talk 10:00-10:15
10:15-10:30 Open Open Open 10:15-10:30
10:30-10:45 Open Open Open 10:30-10:45
10:45-11:00 Open Open Open 10:45-11:00
11:00-11:15 Lunch Lunch Lunch 11:00-11:15
11:15-11:30 Lunch Lunch Lunch 11:15-11:30
11:30-11:45 Open Open Open 11:30-11:45
11:45-12:00 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 1 11:45-12:00
12:00-12:15 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 2 12:00-12:15
12:15-12:30 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 2 12:15-12:30
12:30-12:45 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 2 12:30-12:45
12:45-1:00 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 2 12:45-1:00
1:00-1:15 Practice Field 1 & 2 Practice Field 1 & 2 Practice Field 2 1:00-1:15
1:15-1:30 Open Open Open 1:15-1:30
1:30-1:45 Prep for Pool Prep for Pool Prep for Pool 1:30-1:45
1:45-2:00 Pool time Pool time Pool time 1:45-2:00
2:00-2:15 Pool time Pool time Pool time 2:00-2:15
2:15-2:30 Open Open Open 2:15-2:30
2:30-2:45 Positional Chalk Talk Positional Chalk Talk Positional Chalk Talk 2:30-2:45
2:45-3:00 Positional Chalk Talk Positional Chalk Talk Positional Chalk Talk 2:45-3:00
3:00-3:15 Positional Chalk Talk Positional Chalk Talk Positional Chalk Talk 3:00-3:15
3:15-3:30 Prep for Scrimms Prep for Scrimms Prep for Scrimms 3:15-3:30
3:30-3:45 High School Scrimmages High School Scrimmages High School Scrimmages 3:30-3:45
3:45-4:00 High School Scrimmages High School Scrimmages High School Scrimmages 3:45-4:00
4:00-4:15 High School Scrimmages High School Scrimmages High School Scrimmages 4:00-4:15
4:15-4:30 High School Scrimmages High School Scrimmages High School Scrimmages 4:15-4:30
4:30-4:45 Exit Meet @ pavilion Exit Meet @ pavilion Exit Meet @ pavilion 4:30-4:45